I was going to attempt a Vlog - unfortunately technology failed me. Another time perhaps.
A little grab from my stream of consciousness writing- "I am immensely proud of how I handled such a crazy day yesterday. I didn't beat myself up, I was calm, centred and open.
The old me would have struggled, but I was succinct, open, spoke easily and conversationally. I wasn't stiff.
Maybe I could have stood up for myself a little, but my new mantra is 'grace, grace and more grace." I want to be the one people want to talk to; the nice one; the smart one; the helpful one."
Five things I am grateful for:
- My beautiful man
- My family
- My precious grandchildren
- My health
- Albany
- and My puppy! I am so grateful for her.
Health is a state of complete harmony of the body, mind a spirit - BKS Iyengar
My desires for today and not huge - just to be my best self - a calm, graceful and a beautiful human.
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